Yoga Book Club


This class is taught by:

Anne Suarez

"As an avid runner and fitness enthusiast, I walked into my first yoga class while on vacation in Colorado. I was curious to experience what yoga might be like. Could I become more flexible? Would I be able to move into the physical postures as instructed? It was during this yoga class within full view of Pike's Peak that something clicked from within my body--I felt connected in a profound way, breath, body, mind and spirit. As my yoga practice grew, I knew that I wanted to learn more about yoga. In 2014 I received my 200 HR RYT. Ever the student, I completed my 500 HR RYT with an emphasis on Yoga Therapy Level 1. Further studies include: Balanced Athlete Level One Certification, Yoga Nidra, Yoga of the Heart--Cardiac and Cancer Certification, and LifeForce Yoga Practitioner Training for Depression and Anxiety. I am grateful to the many wonderful teachers and students that I have worked with--the gift of yoga is meant to be shared."
When she's not on her mat, Anne enjoys spending time with her family and Westie, traveling, exercising, hiking, reading and being a foodie. Walking the Camino de Santiago de Compostela is her next major endeavor and dream. “Let the beauty of what you love be what you do.” - Rumi
Books are a natural medium to explore ideas and provoke discussion.  The goal of our Yoga Story Book Club is to create a stronger sense of community and to broaden students' understanding of yoga beyond the physical practice.
 
Anne Suarez will lead the discussion of the book, Hunger by Roxane Gay.  Light refreshments will be served.
 
Wednesday July 20th, 7:30 pm to 9:00 pm.
$5 for members/$10 for non-members
 
Book not provided.  We recommend you purchase and read the book before the meeting, but all are welcome to attend.

Location:  The Down Dog, 103 SE 2nd Street (just around the corner from Yoga Story)

Upcoming classes:

  • Thu Jul 20 7:30 pm - 9:00 pm with Anne Suarez


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 grow.yogastory@gmail.com

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