Sunrise Boot Camp


This class is taught by:

Lynn Hancock ~ Studio Owner/Director of Teacher Training

"My journey with yoga began in my early 20's as I was experiencing the stress of 'growing up' and had heard how relaxing yoga was. I started practicing in my duplex, with a book and magazines I bought. What I discovered, was a multifaceted practice with many branches, from challenging to peaceful and restorative. Yoga makes space for everyone. With each stage in my life, marriage and motherhood, I always found myself returning to yoga as I always felt grounded and challenged after I practiced. After discovering hot yoga, I was thrilled when Cindee opened Yoga~Story. When I teach, I love the look on someone’s face when they have done a challenging pose for the first time, open a hip, melt into the mat or make a surprising realization about self and ability. When they let go, their struggle becomes their strength."

Lynn enjoys spending time with her husband and son, running, cooking, socializing and enjoying everything that Bentonville has to offer. She began her yoga journey 13 years ago and left the corporate world to become an AFAA certified personal trainer and 200 hour certified yoga instructor.

Join Lynn for this calorie burning boot camp circuit infusing cardio moves and resistance equipment.  Bring a towel and water.  You will sweat! Class is capped at 10. Registration recommended. Please wear non-marking tennis shoes.

Upcoming classes:

  • Mon Dec 18 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Jan 08 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Jan 15 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Jan 22 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Jan 29 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Feb 05 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Feb 12 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Feb 19 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Feb 26 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Mar 05 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Mar 12 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Mar 19 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Mar 26 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Apr 02 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training
  • Mon Apr 09 6:00 am - 6:45 am with Lynn Hancock ~ Studio Owner/Director of Teacher Training


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 grow.yogastory@gmail.com

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