Yoga Sculpt


This class is taught by:

Erin Hulliberger

After years dabbling in yoga, I began a committed hot yoga practice in 2011 as a way to supplement marathon training. After time, yoga became not just a way to gain strength and flexibility; I felt that it gave me the chance to hit the reset button and I always felt stronger and more confident than when I walked in the studio door. I completed Yoga Sculpt Teacher Training at CorePower Yoga in 2016 and taught Yoga Sculpt at CorePower before relocating to NW Arkansas in June 2017. I am excited to bring this fun, butt-kicking format to the area!

 

Off the mat,  Erin enjoys spending time with her college sweetheart turned husband, Casey, and her dog child, Bam Bam. She is a "retired" marathon runner that has completed 10 marathons, including Chicago, Boston and NYC. She loves all things outdoors -- hiking, camping, biking -- as well as cooking, gardening and making her new house in Bentonville feel like home.

This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This classes builds on strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels.
 
Class is capped at 20.  Registration highly recommended.

Upcoming classes:

  • Thu Oct 26 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Nov 02 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Nov 09 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Nov 16 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Nov 30 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Dec 07 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Dec 14 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Dec 21 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Dec 28 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Jan 04 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Jan 11 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Jan 18 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Jan 25 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Feb 01 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Feb 08 7:15 pm - 8:15 pm with Erin Hulliberger
  • Thu Feb 15 7:15 pm - 8:15 pm with Erin Hulliberger


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 grow.yogastory@gmail.com

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