Explore Yoga at The Down Dog


This class is taught by:

Todd Verrone

"I began yoga practice to counteract the overuse injuries of climbing and mountain biking. As my physical body healed, the psychological effects of yoga began to manifest: clear thinking, open heart, and relaxed mind. It was the discovery of these that set me on my yoga journey for good. I practice yoga because it feels good and is the only thing keeping me sane some days. I teach yoga to share what has been taught to me. My only goal is for others to become capable of finding their own path to contentment. I began my yoga studies at an Iyengar studio in Leeds, England, where I practiced for 4 years. During this time, I also attended a teacher training course at the Sivananda ashram in Kitzbühl, Austria. I began teaching in the UK, and have taught in AR at the (now gone) Center for Exercise and at the U of A in the HPER complex, both in Fayetteville. Now, I feel gratitude for my time teaching here, at Yoga Story."
When Todd is not on the mat, he enjoys rock climbing, mountain biking, hiking and adventuring with his wife and kids.
WARM ~ Unlike our flow classes, Explore takes you through a more Iyengar-based practice which emphasizes standing postures and refining alignment.  Lots of hands-on assisting, pranayama and meditation. Great for all levels.

Upcoming classes:

  • Thu Dec 14 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Dec 21 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Dec 28 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Jan 04 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Jan 11 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Jan 18 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Jan 25 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Feb 01 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Feb 08 7:15 pm - 8:15 pm with Todd Verrone
  • Thu Feb 15 7:15 pm - 8:15 pm with Todd Verrone


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 grow.yogastory@gmail.com

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