Explore Yoga


This class is taught by:

Casey Kuth

"As a full-time devoted wife and mom, I loved walking and being outdoors, going on adventures with my kids were my "workouts". As my children grew older, life changed and I found myself with more time to devote to myself. I began running!
Then I discovered yoga and I found that above any other activity, yoga could calm and energize me, and give me clarity and strength. So much strength that I was able to run 2 marathons injury free.
My practice has become a very worshipful experience, Choosing mantras that include bible verses are my favorite and always help me feel more connected and grounded and ready for my day.
I wanted to become a certified yoga teacher to share my love for movement and the power of stillness with others.
I hope to empower others through encouragement and gentle guidance. I love teaching beginners and introducing people to yoga!
I'm Excited about what the future holds, I welcome you to join in my wellness journey and endless pursuit of living a strong and courageous life."

When she is not on the mat, Casey loves her job at a local Elementary school, reading, running, playing outside, as well as spending time with her growing family!

Jeanetta Irving

"I moved to Bentonville, Arkansas in 2006 and the move was accompanied by a dramatic life change. Previously I traveled extensively completing accounting work, but once moving to Arkansas I was given the chance to stay home with my two daughters. Needing a break from the busy (and stressful!) life of being a 24-hour Mom, I accepted a neighbor’s invitation to attend a yoga class. Right away I fell in love with yoga! The combination of exercise, peace, and no expectations for an hour allowed me to slow down, reflect and grow in a peaceful environment. In 2008, I began teaching yoga at a local fitness club and did so for several years. I enjoyed promoting health and healing so much, I took a break from teaching yoga to obtain my nursing degree. Shortly after graduating, I went back to practicing yoga and have continued to practice several times a week. Being an active yoga practitioner provides me an overall feeling of wellness that I love to share with other members of our community!"
 
Off the mat Jeanetta loves to work in her yard, garden, cook and spend time with her family and three cats!

Sherry Fitzgerald

"I have been a health and fitness enthusiast all my life; actively taking and teaching various exercise classes since college. I started practicing yoga at home 20 years ago to help relieve neck and shoulder stiffness caused by
my working in an office all day. Little did I know how much more yoga would bring to my life! Not only did yoga release muscle tension, but I felt stronger and calmer which enabled me to deal with stress better. Yoga provides me a sense of balance! As a result, I have been practicing, discovering and learning about yoga ever since. I value how
yoga brings me fully present in the moment, while challenging me to increase my strength both physically and mentally - cultivating the mind-body connection. Helping others find their path and strength within yoga is what motivates me to teach. Favorite quotes to live by: “Live what you love.” & “You are stronger than you think.”
 
When Sherry is not on the yoga mat, she's reading a good book, spending time with friends or outdoors hiking or biking the trails of Northwest Arkansas and experiencing the adventures her two golden retrievers provide on daily walks.

Todd Verrone

"I began yoga practice to counteract the overuse injuries of climbing and mountain biking. As my physical body healed, the psychological effects of yoga began to manifest: clear thinking, open heart, and relaxed mind. It was the discovery of these that set me on my yoga journey for good. I practice yoga because it feels good and is the only thing keeping me sane some days. I teach yoga to share what has been taught to me. My only goal is for others to become capable of finding their own path to contentment. I began my yoga studies at an Iyengar studio in Leeds, England, where I practiced for 4 years. During this time, I also attended a teacher training course at the Sivananda ashram in Kitzbühl, Austria. I began teaching in the UK, and have taught in AR at the (now gone) Center for Exercise and at the U of A in the HPER complex, both in Fayetteville. Now, I feel gratitude for my time teaching here, at Yoga Story."
When Todd is not on the mat, he enjoys rock climbing, mountain biking, hiking and adventuring with his wife and kids.
WARM ~ Unlike our flow classes, Explore takes you through a more Iyengar-based practice which emphasizes standing postures and refining alignment. A 75 minute practice with lots of hands-on assisting, pranayama and meditation. Great for all levels.

Upcoming classes:

  • Thu Jun 29 7:15 pm - 8:30 pm with Casey Kuth
  • Thu Jul 06 7:15 pm - 8:30 pm with Jeanetta Irving
  • Thu Jul 13 7:15 pm - 8:30 pm with Sherry Fitzgerald
  • Thu Jul 20 7:15 pm - 8:30 pm with Jeanetta Irving
  • Thu Jul 27 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Aug 03 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Aug 10 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Aug 17 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Aug 24 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Aug 31 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Sep 07 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Sep 14 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Sep 21 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Sep 28 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Oct 05 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Oct 12 7:15 pm - 8:30 pm with Todd Verrone
  • Thu Oct 19 7:15 pm - 8:30 pm with Todd Verrone


icon_email

 grow.yogastory@gmail.com

icon_facebook  icon_instagram  icon_pinterest  icon_twitter   email

copyright © 2015  |