Experience the powerful energy from a gong meditation session.
7:15 - 8:00 pm
$12 Early Bird/$15 at the door. Registration highly recommended. Members discount does not apply. This workshop is non-refundable and not valid with any other offer.
Interwoven into each session is evidence-based information based on the Lamaze 6 Steps for a Healthy And Safe Birth that will help you feel empowered to make informed choices about your birth. Guided meditations will help you trust your body and connect with your baby. Time will also be dedicated to connecting with each other and talking about your experiences.
Participants will also receive a copy of "Giving Birth with Confidence" by Judith Lothian and Charlotte DeVries.
Beth Day, CD(DONA), LCCE is a certified Doula, Lamaze Childbirth Educator, and Lamaze Prenatal Yoga Instructor. She has helped hundreds of women along the journey of pregnancy and birth over the last 13 years through her direct support as well as advocacy work in the NW Arkansas Area.