Erin Truitt

"As a high-energy person, I was hesitant to try yoga 10 years ago as I assumed it would be too slow and easy and therefore unable to hold my interest as a workout. Little did I realize how trying something new would improve my focus, balance, flexibility, strength and posture while helping me discover a necessity in my life to slow down on occasion. The concentration and self-reflection required to practice yoga also prevents me from comparing myself to others as I am simply engrossed in breathing through the challenging poses."

Erin loves playing and being goofy with her two young girls, watching movies and TV shows with her husband, baking healthy homemade snacks, singing, teaching fun exercises to other moms, hiking any of the Ozarks' beautiful trails and long-distance running.



Erin Truitt instructs the following:
  • YogaCore
  • This is a 30 min class. WARM ~ Create stabilization, strength and power in your core through a series of progressive exercises designed for every BODY! Through the use of pranayama, yoga bandhas and modern day core work, you’ll engage, isolate and SWEAT! Knowing how to properly use your core helps relieve low back pain, supports running and lifting, and will assist your physical yoga practice.
     
    *Cost $9, register on-line or at the studio. Included in monthly unlimited memberships.
     
    *This class is not included in class packages or $30 for 30 introductory offer, but can be purchased as a $9 drop in.

  • Kids Adventure Yoga at Rollie Pollie
  • Join Erin Truitt at Rollie Pollie as she take your child on a 45 minute adventure filled with story-telling yoga flow, interactive themes and yoga games.  
     
    *15 minutes of healthy eating discussion and yoga games
    *30 minutes of adventure story telling yoga based on "Sweet Land of Liberty".
     
    Adventure Yoga is suitable for children ages 3-8. Parents are required to remain in the store with children under 5 years, but all parents are welcome to watch the adventure unfold!
     
    Class size is limited to 15.  Rollie Pollie is located on the Bentonville Square at 112 East Central Avenue.
     
    Pricing Options

    Family for One - $8 per class
    Family for Two - $10 per class
    Family for Three - $12 per class
    Family for Four or More - $15 per class
    This event is not free to Yoga Story members and not included in your monthly membership. If a parent is participating class, please include yourself when selecting the pricing option. 15% discount on total purchase at Rollie Pollie for all participants. Excludes sale items.
     
    Not valid with any other offer.  Each class sold separately. Here's a sneak peek at Kids Adventure Yoga:
    https://vimeo.com/207066806
     
    Join us for all summer adventures at Rollie Pollie:  
     
    August 5th - If You Take A Mouse To School.  

icon_email

 grow.yogastory@gmail.com

icon_facebook  icon_instagram  icon_pinterest  icon_twitter   email

copyright © 2015  |