"The sheer joy of movement and appreciation for health – that is what yoga is to me and what I hope to share with others. I began yoga in 2000 and treasure my home practice because it gives me a chance to connect with myself. At the same time, I cherish the community that Yoga Story has fostered and am grateful to all of you for making the studio a safe and vibrant place."
A native of California with bits of her heart rooted in Iowa, Austin, and Northwest Arkansas, off the mat, Rebecca is most likely to be found with her nose in a book, arms around a tree (figuratively), loving on a dog (she has a soft spot for the older ones), or laughing with her husband (new jokes not required).
Rebecca Davis instructs the following:
HOT! ~ A power vinyasa class emphasizing a dynamic flow of challenging poses. A vigorous practice-YOU WILL SWEAT! Monday 5:45 pm, Thursday 5:45 pm, and Friday 8:45 am are 75 minute classes.
Recommended for experienced yogis, although beginners are welcome to participate keeping in mind modifications and pace for your level of activity. Bring a towel and water in a closed container.