After years dabbling in yoga, I began a committed hot yoga practice in 2011 as a way to supplement marathon training. After time, yoga became not just a way to gain strength and flexibility; I felt that it gave me the chance to hit the reset button and I always felt stronger and more confident than when I walked in the studio door. I completed Yoga Sculpt Teacher Training at CorePower Yoga in 2016 and taught Yoga Sculpt at CorePower before relocating to NW Arkansas in June 2017. I am excited to bring this fun, butt-kicking format to the area!
Off the mat, Erin enjoys spending time with her college sweetheart turned husband, Casey, and her dog child, Bam Bam. She is a "retired" marathon runner that has completed 10 marathons, including Chicago, Boston and NYC. She loves all things outdoors -- hiking, camping, biking -- as well as cooking, gardening and making her new house in Bentonville feel like home.
Erin Hulliberger instructs the following:
This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This classes builds on strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels.
Class is capped at 20. Registration highly recommended.