Teacher Feature ~ Milo Fish

Join Milo every Monday 4:30 pm for Warm Flow.

 

When were you first introduced to yoga, and what got you hooked? 14 years ago & I was immediately hooked because it was the first time I really began to breathe.

 

What made you decide to become a yoga instructor? I just got it... I knew I could teach it in a way that people could use the tools to live differently.

 

What's your favorite pose? Child's Pose

 

How do you remain grounded outside the yoga studio? Eat right, sleep 8 hours, weight train, walk/run, have an amazing group of friends & wonderful family

 

What advice do you have for the beginner yogi, other than only focus on yourself?

Keep your focus on your breath & how your body feels.

 

What does your personal practice look like these days?  As of right now my personal practice is focused on full body engagement. Working my entire body in every shape/pose.

 

One healthy food you swear by, and why?  Salmon, makes my skin glow.


Comments

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Adven1960
Adven1960
In our society backward thinking people also their who not happy to see the education. They want to stay in their old era. They not allowed to their kids to move on write my lab report way and always create problem in front of their kids. So, we need to encourage them.
Aldis Addison
Aldis Addison
Hey Milo! A good way to describe yoga also instruction really helpfull for beginner. do my assignment - BuyAssignment.com
Anna aliea
Anna aliea
Great information, you have a wonderful blog and an excellent article. Buy Instagram Followers UK - LikesGain
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