Life Coaching Sessions

Feel stressed out?  Need more balance?  Are you stuck and need new direction?

Allow the processes used in Life Coaching to catapult you into the life you dream about ~ better relationships, physical energy and stamina, emotional stability, and mental clarity.

What exactly is Life Coaching?

In the past 7 years teaching yoga, I have noticed a common thread amongst people.  We are all striving for the same things~balance, success, abundance, increase, empowerment, break-throughs, prosperity and direction to lead a more powerful authentic life.  And to lead a life that brings satisfaction to ourselves, our loved ones and the world around us.

Sometimes we don't know how to get there, what steps to take to make things happen.  Yoga is a great place to start, but I can help you take it a step further and give you the tools to get what you want in life.

In addition to teaching yoga, I am a Certified Life Coach.  I combine my years of experience in being a Spiritual Healer, Dr. of Naturopathy, and teaching yoga along with life coaching.  They all go hand in hand.

I quote Dr. Eve Agee,

"Life coaching is the practice of providing support to a client to help them identify and achieve their goals. Coaching involves asking questions and helping clients see new perspectives, possibilities, and solutions that open their life to increased fulfillment and improved results. Coaches assist clients in their journey of self-discovery and provide them with tools, techniques, and processes to help them create a better life and future. Coaching does not involve any sort of mental health care, therapy or psychology and unlike many mental health fields, coaching has a strong focus on current life and the future."

Live Right. Feel Right. Be Right.
Life Coaching is a separate entity from Yoga Story, LLC

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