Join us for Yoga Book Club! Our next meeting is Thursday March 23rd, 7-8:30 pm at The Down Dog. We'll be talking about 10% Happier by Dan Harris!
Sign up HERE!
Can't make it to book club? Here's a list of our favorites:
Journey Into Power by Baron Baptiste
40 Days to Personal Revolution by Baron Baptiste
Waking: A Memoir of Trauma and Transcendence by Matthew Stafford
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and Janet Mills
The Fifth Agreement: A Practical Guide to Self-Mastery by Don Miguel Ruiz
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
Taming the Tiger Within: Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh
Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh
My MS Yoga with Baron Baptiste: Yoga for People with Multiple Sclerosis (DVD)
Beyond Disability: A Practice with Matthew Stanford (DVD)
My Daddy is a Pretzel by Baron Baptiste and Sophie Fatus