What We're Reading

Join us for Yoga Book Club!  Our next meeting is Thursday March 23rd, 7-8:30 pm at The Down Dog.  We'll be talking about 10% Happier by Dan Harris!  
Sign up HERE!

Can't make it to book club?  Here's a list of our favorites:

Journey Into Power by Baron Baptiste
40 Days to Personal Revolution by Baron Baptiste
Waking: A Memoir of Trauma and Transcendence by Matthew Stafford
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and Janet Mills
The Fifth Agreement: A Practical Guide to Self-Mastery by Don Miguel Ruiz
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
Taming the Tiger Within:  Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
Savor:  Mindful Eating, Mindful Life by Thich Nhat Hanh
Anger:  Wisdom for Cooling the Flames by Thich Nhat Hanh


My MS Yoga with Baron Baptiste: Yoga for People with Multiple Sclerosis (DVD)
Beyond Disability: A Practice with Matthew Stanford (DVD)

My Daddy is a Pretzel by Baron Baptiste and Sophie Fatus



 

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