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<< Schedule for Mon Jan 21, 2019 - Sun Jan 27, 2019 >>


Date:


Mon Jan 21, 2019
Class
Instructor
5:45 am - 6:45 am Sunrise Hot Flow
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Restorative Yoga
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 7:00 pm Hot Flow
7:15 pm - 8:15 pm Begin

Tue Jan 22, 2019
Class
Instructor
5:15 am - 6:15 am Early Bird Hot Flow
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 6:45 pm Yin at the Down Dog
5:45 pm - 6:45 pm Hot Flow
7:00 pm - 8:00 pm Hot Flow

Wed Jan 23, 2019
Class
Instructor
5:45 am - 6:45 am Sunrise Hot Flow
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 6:45 pm Yoga Body Boost*
7:00 pm - 8:00 pm Begin

Thu Jan 24, 2019
Class
Instructor
5:45 am - 6:45 am Sunrise Hot Flow
8:15 am - 8:45 am YogaCore
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 7:00 pm Strength + Fluidity Hot Flow

Fri Jan 25, 2019
Class
Instructor
8:45 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Yin and Yang
5:45 pm - 6:45 pm Community Yoga

Sat Jan 26, 2019
Class
Instructor
7:45 am - 8:45 am Hot Flow
9:00 am - 10:00 am Hot Flow
9:30 am - 10:45 am Slow Flow at the Down Dog
10:00 am - 11:00 am Yoga with Art at 21c Museum Hotel
10:15 am - 11:15 am Warm Slow Flow
11:30 am - 12:30 pm Prenatal Power 8 Week Series
3:00 pm - 4:30 pm Get Up To Get Down

Sun Jan 27, 2019
Class
Instructor
4:00 pm - 4:00 pm 30 Days To Thrive
9:00 am - 10:00 am Hot Flow
10:15 am - 11:15 am Hot Flow
4:30 pm - 5:45 pm Deepen

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