<< Schedule for Fri Oct 20, 2017 - Thu Oct 26, 2017 >>


Date:


Fri Oct 20, 2017
Class
Instructor
6:00 am - 7:00 am Hot Flow
8:45 am - 10:00 am Hot Flow
10:15 am - 11:30 am Yin at the Down Dog
10:30 am - 11:15 am Toddler & Me
11:45 am - 12:30 pm Restorative Yoga
4:30 pm - 5:30 pm Recharge Flow
5:45 pm - 6:45 pm Yoga For Charity ~ Samaritan House

Sat Oct 21, 2017
Class
Instructor
7:45 am - 8:45 am Hot Flow
9:00 am - 10:00 am Hot Flow
9:30 am - 10:45 am Slow Flow at the Down Dog
10:15 am - 11:15 am Warm Slow Flow

Sun Oct 22, 2017
Class
Instructor
9:00 am - 10:00 am Yoga Body Boost*
10:15 am - 11:15 am Hot Flow
4:30 pm - 5:45 pm Deepen

Mon Oct 23, 2017
Class
Instructor
6:00 am - 6:45 am Boot Camp
9:00 am - 10:00 am Hot Flow
10:30 am - 11:15 am Baby & Me
11:45 am - 12:30 pm Restorative Yoga
4:30 pm - 5:30 pm Warm Flow
4:30 pm - 5:30 pm Begin
5:45 pm - 7:00 pm Hot Flow Level 2
7:15 pm - 8:30 pm Lamaze Prenatal Series

Tue Oct 24, 2017
Class
Instructor
5:15 am - 6:15 am Hot Flow
6:00 am - 7:30 am Modern Ashtanga 4 Week Series
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 6:45 pm Slow Flow and Meditation at the Down Dog
5:45 pm - 6:45 pm Hot Flow
7:00 pm - 8:00 pm Warm Flow

Wed Oct 25, 2017
Class
Instructor
5:15 am - 6:15 am Hot Flow
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Midweek Massage (formerly Athletic Roll)
12:00 pm - 12:45 pm The Zen Hour at the Down Dog
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 6:45 pm Yoga Body Boost*
6:00 pm - 7:00 pm The Buddy Project Class - Cancer Survivors
7:00 pm - 8:00 pm Begin
7:15 pm - 8:45 pm Yoga Book Club

Thu Oct 26, 2017
Class
Instructor
5:15 am - 6:15 am Hot Flow
6:00 am - 7:30 am Modern Ashtanga 4 Week Series
8:15 am - 8:45 am YogaCore
9:00 am - 10:00 am Hot Flow
11:45 am - 12:30 pm Lunch Time Flow
4:30 pm - 5:30 pm Warm Flow
5:45 pm - 7:00 pm Hot Flow Level 2
6:00 pm - 8:00 pm Vinyasa & Vino
6:00 pm - 7:00 pm Begin
7:15 pm - 8:15 pm Explore Yoga at The Down Dog
7:15 pm - 8:15 pm Yoga Sculpt

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